March 7-8
Well-being Festival
On March 7-8, we invite you to a special weekend dedicated to the body, mind, and soul! During these days, our center will transform into a space where you can discover the latest trends in a holistic approach to health and well-being.
The Well-being Festival offers two days filled with inspiring lectures, demonstrations, modern treatments, and relaxation techniques. There will also be a marketplace featuring top wellness products and brands.
A fitness club area will be set up with stations for simple exercises. Completing tasks will earn you attractive shopping discounts. We encourage you to come in comfortable clothing!
Read on to learn more.
Lectures and demonstrations
Knowledge Zone
On March 8, in celebration of International Women's Day, we invite you to lectures and demonstrations where seven exceptional experts will share their inspiring knowledge and experience, helping you take care of your health and well-being.
The Knowledge Zone is partnered with the University of Physical Education named after Polish Olympians in Wrocław.
Schedule:
- 10:00-10:30 - "Exogenous and Endogenous Skin Nutrition" - Dr. Maia Szmigiel – Pieczewska
- 11:00-11:40 - "Natural Glow – Makeup for Every Generation" - Monika Podborączyńska
- 12:00-12:40 - "How Diet Can Reduce Inflammation and Improve Skin Appearance" - Aleksandra Wilk
- 13:00-13:40 - "Superfoods – Trend or Actual Support for Health?"- U progu natury
- 14:00-14:40 - "Workshop / Demonstration: "Strength and Flexibility in Harmony"- Polka Pilates
- 15:00-15:40 - "Brain-boosting, health-promoting benefits of physical activity, considering both scientific and practical aspects" - Dr Joanna Wojsiat
- 16:00-16:40 - "Face Self-Massage Class"- Nina.kobido
SIGN UP HERE.
Dr Joanna Wojsiat
Dr. Joanna Wojsiat is a neurobiologist and PhD in biological sciences, a graduate of the M. Nencki Institute of Experimental Biology PAS in Warsaw. She specializes in neurochemistry and brain function research. In October 2023, her book "This Is How the Brain Works. How to Wisely Take Care of Its Functioning" was published, becoming a bestseller with over 100,000 copies sold. During the event, she will talk about the impact of physical activity on brain function, concentration, and aging processes, presenting scientific foundations as well as practical ways to improve its performance.
Wellness fair
Product Zone
Here is the list of exhibitors:
- Siostry z Natury – Cosmetics made from carefully selected plant ingredients, including herbs, oils, butters, waxes, and macerates. The products are handmade in small batches.
- U Progu Natury – Unprocessed food and supplements for daily diet that positively impact our body.
- Papilio Naturals – Natural cosmetics, handmade in a mortar. They consist only of butters, plant oils, macerates, and vitamin additives. The brand's offer includes soaps, bath salts, bath bombs, rapeseed candles, scent sachets, and Slavic incense.
- Superblends – A variety of functional tea blends that support immunity, stress reduction, digestion, detoxification, energy, and relaxation.
- Fit.Me – Yoga mats and fitness accessories, including resistance bands, jump ropes, discs, yoga accessories, and relaxation products.
Welness Fair
Places Zone
Orient Massage Wrocław - Take advantage of consultations and advice on choosing the right massage! We also invite you to short, few-minute neck massages in a seated position.
Polka Pilates - Participate in individual consultations, sign up for trial classes, or test Pilates accessories on-site. The club has also prepared a mini challenge for balance or stabilization – the person who demonstrates the greatest skill will receive a gift!
Bridge Nation Training - A personal trainer will help you choose the most suitable workout. Take on a sports challenge prepared by the training club! Test your endurance and burn 30 kcal on the cardio machine for time. Every participant will receive an invitation for two free workouts. The person who beats everyone and wins the challenge will receive a one-month membership to continue their fitness journey!
Nina.kobido - Benefit from an individual consultation. On-site, you will be presented with the options for massage, as well as recommendations and contraindications for Kobido, transbuccal massage, and face-taping.
Additionally: A trial Kobido massage considering the information discussed during the consultation.
Hand massage at
Organique
Relax with a hand massage performed by specialists from Organique. Using natural cosmetics such as creams, butters, and oils rich in plant extracts, your hands will not only be relaxed but also deeply hydrated and nourished. Visit our booth at the Organique store and take care of your skin’s regeneration!
Move (yourself) for a discount!
Health Path
In a specially prepared zone near selected sports stores, there will be training stations where you can test your abilities on professional sports equipment and earn discounts on purchases.
How to earn discounts? Simply take on one of the challenges:
- PUMA: 3 minutes on the elliptical is your ticket to a 20% discount on purchases in the store (excluding socks and underwear).
- ASICS: Running 200 meters and completing a shoe fitting test on the treadmill will earn you a 20% discount on running shoes. An additional attraction for participants will be the opportunity for sports consultations and learning about the latest innovations in footwear and sports accessories.
Adidas – additional promotion: 30% off purchases when spending a minimum of 330 PLN. The discount applies to outlet prices and cannot be combined with other promotions. No exercise is required to take advantage of this offer.
For Fashion Club members
Relax zone
Especially for Fashion Club members, we have prepared a uniquely relaxing package of attractions. In this zone, you can enjoy massages, the offerings of an extraordinary bar, and oxygen therapy sessions. Before entering, there will be an opportunity to join the club.
Breathe in pure oxygen!
Oxygen bar
Breathe in pure oxygen that cleanses your body! It's an effective way to eliminate harmful toxins and enhance the cell regeneration process. Discover how oxygen therapy reduces stress levels and improves your well-being.
Pick up your starter kit
Wrocławska Dycha
The spring edition of the Wrocławska Dycha race in Tysiąclecia Park is fast approaching. As part of the Well-being Festival, the Race Office will be waiting for you, where you can pick up your Starter Kits along with an additional discount on purchases at Puma and ASICS stores. Want to test your strength on the 5 or 10 km distance? Sign up here.
Packet pickup will be available on March 7 from 15:00 – 18:00.
Additional atractions
Additional attractions for participants include:
- On March 7, from 15:00 to 18:00, Starbucks invites you to the Coffee Show, where you can try coffee brewed using three alternative methods, refreshing cold brew in a fruity version, matcha with a light twist, and the new version of Verry Berry.
- Additionally, throughout the festival (March 7-8), Mochiarni is offering a 15% discount on matcha and houjicha drinks for all tea lovers.
Dress in
sportswear
Dress in a casual, sporty outfit and get ready to be caught by the camera – our photographer will be looking for the most interesting styles on Saturday from 10:00 to 18:00. The most original outfits will be rewarded with gifts.
Check out
Attractions Schedule
📅 7 and 8 March (Friday and Saturday)
10:00-20:00 - INTIMATE WELLNESS FAIR
Organique, Siostry z Natury, U Progu Natury, Papilio Naturals, Yamamoto Matcha, Superblends, fit.me, Orient Massage Wrocław, Polka Pilates, Bridge Nation Training, Nina.kobido.
10:00-20:00 - RELAXATION ZONE*
Oxygen bar, tea bar from Superblends and desserts from Mochiarni, massage chairs.
*Zone dedicated to Fashion Club members.
📅 8 March (Saturday)
10:00-16:40 - KNOWLEDGE ZONE
🟢 Additional attractions on March 7:
STARBUCKS COFFEE SHOW
March 7, 15:00-18:00
WROCŁAW DYCHA – PACKET PICKUP
March 7, 15:00 – 18:00
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